Researchers have extensively studied the relation between running and arthritis of knees to conclude that running regularly may not increase the risk of osteoarthritis. In fact, running can prevent arthritis of the knee in runners.
This study contained data from 2600 people who used to perform some form of physical activity in their life. The age groups were divided into 12-18, 19-34, 35-49 and 50 or older. 29 % of the people were runners at some point of time in their lives.
Onto Orthopedics is now working with Rockbot to bring you high quality music during your visit. Before seeing us, please install the Rockbot app on your phone. Then, simply log in during your appointment, navigate to "Onto Orthopedics", and begin picking the music we play!
Recently, Dr. Hayden attended the AAOS Board Maintenance of Certification Preparation and Review course to ensure that he is familiar with some of the latest surgical techniques. Dr. Hayden works hard to provide great quality, high tech health care. Thanks for visiting!