Arthritis and Obesity
We all know that being overweight is a fast-track way to developing many adverse health conditions. We are frequently told by the media that one of the best ways to stay healthy as we age is to avoid piling on the pounds, and to work to lose any excess weight that we may be carrying. This is certainly the case when it comes to arthritis, and those at the heavier end of the scale run a heightened risk of developing this condition.
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Exercise for Arthritis!
Arthritis is one of the most common conditions that an orthopedic doctor will come across. It is unfortunately inevitable for a large number of people and, although it can be treated, there is not a definitive cure. Chronic pain is one of the most severe side effects of arthritis and is most often treated with strong painkillers. However, this can actually become a problem in itself as the damage these medications do to the body over time can be significant.
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