plantar fasciitis foot pain

Plantar Fasciitis: Causes and Treatment

If you are someone who goes walking, hiking, or running often, then you will likely have heard of — or perhaps even experienced — plantar fasciitis.

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The Health of Your Ankles

The Health of Your Ankles Onto Orthopedics

Your ankles, and indeed the rest of your feet, are probably not parts of your body that you pay much attention to the health of! However, if you do not maintain strength and function in this area of your body then you can quickly feel the impact and consequences.

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Are You Living With Foot Pain?

If you are experiencing pain in one or both of your feet then you are certainly not alone! This common problem can occur for a wide range of reasons and an early diagnosis can really help the healing process.
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Is Barefoot Better?

Walking barefoot is something that the majority of us only really enjoy for extended periods of time when we are at home or on a beautiful beach vacation. However, experts have suggested that shunning our shoes more often could help to prevent commonly experienced foot injuries as well as improving posture and balance! 

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Common Orthopedic Feet Problems


The feet are some of the most densely packed parts of the body, containing 33 joints, 26 bones, and over 100 muscles, tendons and ligaments. The chance of problems arising in the feet are quite high, whether through the tolls of general living or through genetic predisposition.
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