How to Boost Your Immune System

There are many different factors that contribute to how effectively your immune system will function. Your diet, your lifestyle and the amount of stress in your life are all key - and it can sometimes feel difficult to have control of these things.

Read more


Knee Arthroscopy Surgery

One of the most common surgical procedures that an orthopedic surgeon will carry out during their career is knee arthroscopy. Although this is a very common procedure in the present day, it was not until the 1960’s that it really came into practice. An arthroscopy is the surgical process of either diagnosing or treating an abnormality of a joint in the body. Surgery of this kind can usually be done on an outpatient basis and could require either a general or local anaesthetic. Fortunately, only a small incision is necessary. This means that the remaining scar should only be approximately a quarter of an inch.
Read more