Pregnancy Exercise Healthy Living

Pregnancy, Exercise and Bone Health

The extra demands placed on the body during pregnancy can certainly take their toll. With the health of your unborn baby to consider in addition to your own health, there are several aspects of healthy living that you must give more time and attention to!

Read more

Pregnancy and Bone Health

The impact of pregnancy on the health of the bones is something that has been studied and observed for many decades. It has been shown that pregnancy can both be of detriment and of benefit to the bones. This is something that we are going to explore and explain today!
Read more