Carpal Tunnel: What is it and How to Treat it

Carpal tunnel syndrome affects a large number of people around the world. More common in those with jobs that involve repetitive motions, such as typing, this problem can be irritating and painful to deal with. Carpal tunnel syndrome causes feelings of tingling in the fingers, with numbness and potentially pain in the hands and fingers. These feelings develop over time, and feel particularly strong at night. Normally, the numbness or the pain is felt the most strongly in the thumb, index finger and middle finger. Sufferers can also experience pins and needles and a weakness in finger and thumb strength.
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Dislocations and Orthopedic Treatment

A common orthopedic problem for people of all ages is dislocation. An awkward turn or fall can put pressure on the joints, which can then force the bones out of place. This is generally quite painful because the dislocation can cause injuries to the tissue surrounding the joint. This can also cause damage to the nerves and blood vessels.
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Knee Arthroscopy Surgery

One of the most common surgical procedures that an orthopedic surgeon will carry out during their career is knee arthroscopy. Although this is a very common procedure in the present day, it was not until the 1960’s that it really came into practice. An arthroscopy is the surgical process of either diagnosing or treating an abnormality of a joint in the body. Surgery of this kind can usually be done on an outpatient basis and could require either a general or local anaesthetic. Fortunately, only a small incision is necessary. This means that the remaining scar should only be approximately a quarter of an inch.
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Exercise for Healthy Bones

Preventing an injury is of course always the preferable option to healing an injury! And, there are many things that you can do to help avoid developing a problem. 
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Why is it Vital to See an Auto Injury Specialist?


It is unfortunate, but it can happen to anyone! Car accidents take place every day for a wide variety of reasons as the roads can be dangerous places to be, especially during adverse weather conditions.
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Top Exercises for Spring

As we move away from winter and the weather improves, it is becoming the right time to start increasing your efforts when it comes to taking care of your body. If you have been hibernating through the winter and not getting outside to exercise much, your bones, muscles and body in general will appreciate a good workout!
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Orthopedic Shoes: Fashion Friend or Foe?

They are the butt of many jokes but orthopedic shoes are actually a godsend for countless people. Shoes of this kind provide support and relief from pain for those who suffer from a wide variety of afflictions. If you are experiencing discomfort in your feet, ankles or legs then you could benefit from wearing orthopedic shoes. They are simply shoes that are designed to make sure to allow feet their natural shape. This is especially important when we wear shoes for extended periods of time. Many years ago these shoes were primarily designed to be functional with no thought given to the fashion aspect. However, today this is fortunately not the case. There is now a wide range of pain-relieving shoes available that often can’t be told apart from normal shoes!
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